by Dr. M. Babar Bilal (Pharm-D) M. Phil | Best health care supplements and Vitamins, Senior's Health |
Optimal Bone And Joint Health For optimal bone and joint health, one of the most recommended supplements is Calcium, often combined with Vitamin D3 for better absorption. Calcium is crucial for maintaining strong bones, while Vitamin D3 aids in the body’s...
by Dr. M. Babar Bilal (Pharm-D) M. Phil | Best health care supplements and Vitamins, Senior's Health |
Arthritis Arthritis is a broad term that encompasses over 100 different conditions characterized by inflammation of one or more joints, resulting in pain and stiffness that can worsen with age. The most common types include osteoarthritis (degenerative joint disease)...
by Dr. M. Babar Bilal (Pharm-D) M. Phil | Senior's Health |
Different Root Causes Of Back Pain Back pain can arise from various causes. Often, it could be due to musculoskeletal issues like strain, sprain, or damage to the discs or ligaments in the back. An incorrect posture, sudden movement, or lifting something heavy can...